Success Stories
Hi All, I wanted to share my fitness journey and for that I am thankful to my coach and mentor Vijaysunder who supported me throughout the ups and downs! Enrolling with her was one of my best decisions and under her guidance, I soon shed kgs and overcame my bad habits. It wasn't a one time change, Vijaysunder helped me to change my lifestyle, my relationship with food, and taught me how to be mindful about eating.
I stopped eating out and I used to eat before going to someone's place. My cravings were reducing slowly and I learned to say No to food. Being consistent and doing right are the key aspects of any fitness journey.
As a mom of 2 kids, I couldn't go to gym so started with home workouts and soon I saw changes in myself. I still have a long way to follow. Vijaysunder always motivated me and responded to my queries patiently. he never missed a single call with me and her way to make you understand about food, habits and urself is amazing. I am grateful for your unwavering support and expertise and how it changed my life for the better!
Moreover, i am thankful to black hercules and Vijaysunder for this amazing platform where you can be fit by following your staple food and lead a healthy lifestyle!!
Reshma
Lawyer
Midway Transformation Post:
Coach name- Vijaysunder
Time taken- 9 months
Starting weight- 80.8kgs
Current weight-63 kgs
Inches lost- Many
Being a chubby kid throughout my childhood and weighing the heaviest ever post pregnancy I wanted to transform myself to a new person I have never been before. This was the first time I've been into fitness and I came to know about Black Hercules through my brother's amazing transformation. Without a second thought I searched for the coaches of my preferences and enrolled under Vijaysunder.
Being a full time working mom it wasn't easy for me at the beginning but with Vijaysunder constant support and encouragement I've made it to this level. What truly sets her apart is he accessibility, whether it's a quick message for guidance on grocery shopping or advice on making wise choices while dining out, he's always there. I couldn't be more grateful for the transformation he has guided me through. Moreover her emphasis on making small yet impactful tweaks to my existing diet has been invaluable. It's not about drastic changes but rather about crafting a sustainable lifestyle that I can adhere to long term. The results speak volumes; not only have I seen noticeable changes in my physique but also a sense of well-being. In essence, my journey with her has transcended mere weight loss- it's about embracing a holistic approach to nutrition, fostering a positive mindset towards food and feeling more motivated than ever to prioritize my health and fitness goals.
Much love to Vijaysunder for building this amazing community.
Karthika
IT Consultant
A beautiful Black Hercules journey of mine so far with ups and downs but a constant motivation by my coach always had a struggle of changing the body composition be it because of vegetarian diet or a struggle to find time for gym. Vijaysunder has positively impacted my lifestyle and food habits because of which it was pretty easy for me to change the composition. He was always available even in stressful situations and helped convert that to a catalyst in getting stronger both physically and mentally. It's been a close to year journey in getting the composition right losing 10 kgs while maintaining muscle mass. Looking forward to the new phase of clean' bulking with support of my coach STRONGER BIGGER LEANER
Manikandan
Software Engineer
Turning a few pages back in time, I was bumping into the limits of my day job, wherein I weighed around 90 KG, had high cholesterol, high resting heart rate and poor sleep cycle.
Now I have opted for a better lifestyle and here is my mid way transformation.
Thank you Black Hercules and Vijaysunder for your guidance.
Mid way transformation update
Total Weight loss: 10 kgs From 83.15 kgs to 73.40 kgs
Health issues (before): High Resting heart rate (78
BPM) and high cholesterol levels. Now after transformation, my resting heart rate is 49 BPM and my cholesterol level is now in the normal range
Vikram
Entrepreneur
Total weight loss: 8kg, with more inch loss.
Earlier Weight: 68kg
Current Weight: 60kg
Time Taken: 6 months
I joined Black Hercules in the year 2019 and enrolled under coach n reduced 10kg.
But after giving birth to my son in the year 2021. I was on the verge of hitting 70 kg, So I decided to start black hercules journey again with my beautiful, inspirational, dedicated coach Vijaysunder. My source of inspiration.
My coach, who always pushed my limits, kept me motivated. Lots of love and respect mam.
A major mantra that I followed" Be Consistent Be Dedicated"
Trust, it was not so easy being a mother, wife handling home & same time working as a senior leadership position in the corporate world.
But of course with family support especially my Hubby and my dear coach I was back in shape
Thank you
Nothing is impossible, the word itself says I am priya
Priya
Software Engineer
I came across Vijaysunder on Instagram, I used to watch his videos which were so informative and apt. But I always hesitated to get enrolled under any coach as I was sceptical of whether I would be able to follow discipline or not. However, one good day I took the step and spoke to Vijaysunder and discussed partner transformation and enrolled for the same.
Here I am today after almost a year with lots of weight loss of approx 18 kgs that constitutes 10+ inch loss, much confidence, learnt many good habits, transformed from relying on outside food to nutritious "ghar ka khana". Frankly speaking i never ate too much AA And i can proudly say i ate that much and still lost weight and lots of inches all because of your guidance Vijaysunder!
I personally have learnt a lot from Vijaysunder how to remain disciplined in your life, consistent and full of energy. The patience you have for us is commendable. Keep spreading smiles
Looking forward to more learning and a better path to lifestyle change
Ajay Kumar
Entrepreneur